Diabetes: A silent epidemic of modern lifestyle!

Diabetes (Type 2) is a lifestyle health disorder! Diabetes is a health disorder in which blood glucose level rises above normal values due to body’s inability to process the sugar

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Shatavari – Asparagus – A wonder herb for Motherhood and Vitality!

Shatavari / Asparagus Racemosus is a queen of herbs in Ayurveda! Ayurveda is a science of life, a treasure house of wisdom for lifestyle and food habits, and a medicinal

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Natural Galactagogues for a breezy breastfeeding and for your health!

Breastfeeding is a boon the health of the Baby as well as New Mother Breastfeeding has great health benefits for both the baby and mother which include quicker post natal recovery,

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Vegan Diet and Lifestyle – Hear from the real people!

If you think being a vegan is difficult, imagine being a factory farmed animal! Veganism is a way of life that alters diet, clothing, and other lifestyle necessities with the

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Struggling with Hair fall? Here are the health tips to fight it off naturally!

Natural methods and foods to fight off hair fall! I constantly used to hear phrases like, ‘Your bed is full of tresses!’, ‘Why don’t you clean up after combing your

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Ayurvedic principles to fire up Agni and Boost Metabolism

Understanding Metabolism and Agni – The Digestive System Fire! You may have heard the saying “digestion begins in the mouth,” but it actually starts in the brain. Our metabolism and

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The benefits of Ghee in our daily lives – An Ayurvedic Elixir!

Ghee – An Ayurvedic Elixir for modern lifestyle As the modern era is making its way into our lives, many desi foods have started vanishing from our kitchen. Often used

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Trying to conceive? Ayurvedic herbs and wisdom for fertility!

Trying to conceive? Ayurvedic herbs and wisdom for fertility! The ancient healing system Ayurveda teaches us the importance of the interrelationship between mind, body and spirit in order to achieve optimal

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